ABOUT IS PALM KERNEL OIL HEALTHY

Palm oil is additionally a wealthy source of vitamin E, One more antioxidant. Palm oil is simply half saturated Body fat so it is fairly heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and it has much less vitamin E. About 85 p.c of palm kernel oil’s Fats is saturated, which implies that it's more more likely to bring about heart di